I encourage you to start your counselling journey with a 15 minute complimentary phone or virtual consultation.  During this call we can discuss your needs, concerns and hopes moving forward.  You can ask me any questions you have and I will explain how I may be able to help you or your child.  Finding the right fit and comfort with a therapist is very important so if I don't happen to be the right one I can provide suggestions for someone who may be better suited.

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The first and second sessions are typically spent getting to know one another, helping me understand more about you and your therapeutic goals and for me to provide information on how I can help and what other supports can be considered.  A typical therapeutic plan will take between 6-20 sessions to complete, meeting every week or every other week depending on your needs and schedule. 

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All regular counselling sessions are 50 minutes in length with the final 10 minutes reserved for discussing next steps, scheduling the next session and note-taking. 

 

 

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The fee per session is $175.  Social Work services are usually covered by workplace benefits.  Please check with your provider to determine your coverage.  Direct billing is available for the following insurance companies.  For those not on this list, a detailed receipt is provided for clients to submit on their own behalf.

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Canada Life

Industrial Alliance (IA)

Desjardins

Canadian Construction Workers Union

Chambers of Commerce Group Insurance

Coughlin & Associates Ltd.

First Canadian

Johnston Group Inc

Telus AdjudiCare

Green Shield Canada

SSQ Insurance

Empire Life

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