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What to Expect

I encourage you to start your counselling journey with a 15 minute complimentary

phone or virtual consultation.  During this call we can discuss your needs,

concerns and hopes moving forward.  You can ask me any questions you have

and I will explain how I may be able to help you or your child.  Finding the right fit

and comfort with a therapist is very important so if I don't happen to be the right

one I can provide suggestions for someone who may be better suited.

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The first and second sessions are typically spent getting to know one another, helping

me understand more about you and your therapeutic goals and for me to provide information

on how I can help and what other supports can be considered.  A typical therapeutic plan will take between 6-20 sessions to complete, meeting every week or every other week depending on your needs and schedule.  For some clients, a less structured approach works better, meeting on an as-needed basis.   

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All regular counselling sessions are 50 minutes in length with the final 10 minutes reserved for discussing next steps, scheduling the next session and note-taking. 

 

 

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The fee per session is $175.  Social Work services are usually covered by workplace benefits.  Please check with your provider to determine your coverage.  Direct billing is available for the following insurance companies.  For those not on this list, a detailed receipt is provided for clients to submit on their own behalf.

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Canada Life

Manulife

Industrial Alliance (IA)

Desjardins

Canadian Construction Workers Union

Chambers of Commerce Group Insurance

Coughlin & Associates Ltd.

First Canadian

Johnston Group Inc

Telus AdjudiCare

Green Shield Canada

SSQ Insurance

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Privacy and Disclaimer
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As a registered Social Worker in Ontario, I adhere to the Code of Ethics and Standards of Practice set forth by the Ontario College of Social Workers and Social Service Workers (OCSWSSW).  The content shared on this website, Facebook, Instragram and other promotional websites is for marketing and informational purposes only and is not a substitute for professional advice.  For ethical reasons, I am unable to provide therapeutic advice through any social media platform or messaging system. 

Clients are not encouraged or obligated to follow me on social media, this is their choice. Confidentiality of information shared on this type of platform cannot be guaranteed.  If you are a current or prospective client and would like further information about therapy services or have questions, please schedule a confidential therapy consultation or session by visiting http://rmcounselling.janeapp.com.

 

 

 

 

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Please don’t hesitate to contact me with any questions you may have.
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